Andrea

by

ABOUT

Inhale. EXhale. Repeat.

Yoga is not only helping us to become stronger and more flexible, yoga brings a union of body, mind and soul. Helps us stay present, calm down the mind, reduce stress & anxiety, come back to ourselves. Yoga inspires us beyond the time spent on the mat. Inspires us to transfer the calm & focused mind into daily life, helping us to live our potential and follow our dreams.

Thus, yoga of course!

For my background and education please check my profile.